Breakthrough retreat

Do you know the feeling of being ‘stuck’, or lost? Do you overthink, replay situations in your mind over and over? Do you have typical situations you seem to keep running into. 

Limiting beliefs are the stories we tell ourselves. Our beliefs create our reality and when we hold onto limiting beliefs, we impact what we are able to achieve. 

 

Workshop content

This day is all about YOU.  Together we will explore

• What are limiting beliefs?

• Identify your limiting beliefs

• Challenge the validity of the beliefs, exploring alternative perspectives, and reframing negative self-talk.

• Transform these beliefs, identifying potential obstacles, and developing strategies for staying motivated.

 

Result

With the expert and friendly guidance of Toni-Marie, you will gain a deeper understanding of yourself, the beliefs that are holding you back and how you can dismantle them.

 

Dates: April 2024

Time: 10am-4pm

Location: Berkshire, TBC

Cost: £175. This includes:

All materials needed for the day

Lunch, snacks, beverages

Closed social media group for continued community connection